A crisp autumn day begs for a steaming bowl of chili, warm bread and a salad. During the summer months most of our meals are prepared on the grill, but when fall arrives I come back inside and simmer pots of chili, soup, or stew on the stove. I love when my husband or kids walk through the door asking, "What smells so good?"

I have experimented with many different chili recipes over the years. For the past couple of years, this recipe has been my favorite. I have made this recipe at least two or three times a month during the fall and winter. My whole family likes it and we all know the value of a universally approved recipe! (That is, when you are a parent of young kids and universe is defined as your family.)

I don't always have the exact ingredients called for in this recipe. A little substitution is fine with me, it sure beats driving an hour to town when I am out of one or two ingredients. Chances are you have most of the ingredients on hand. My favorite thing about this recipe is that it calls for black beans instead of traditional pinto beans. Nothing against pinto beans, but black beans are a pleasant surprise. For reasons I cannot explain, each one of my children likes black beans and declares black beans as their favorite type of bean. Okay, the baby doesn't declare black beans as his favorite; he isn't talking yet (and I confess I enjoy having one child not asking me 684 questions every day!).

Cowboy Beef and Black Bean Chili

adapted from The Healthy Beef Cookbook

2 pounds ground beef (95% lean)
1 T. vegetable oil
1 1/2 C. chopped onions
2 T. minced garlic
2 medium yellow bell peppers, chopped
1 large anaheim pepper, seeded, finely chopped
3 T. chili powder
1 T. ground cumin
1 tsp. dried oregano leaves, crushed
1 tsp. dried thyme leaves, crushed
1/8 tsp. ground red pepper
1 can (28 ounces) crushed tomatoes, undrained
1 can (14 1/2 ounces) zesty-style diced tomatoes, undrained
1 can (14 to 14 1/2 ounces) ready-to-serve beef broth
12 ounces dark beer
1/3 C. tomato paste
1 T. honey
2 cans (15 ounces each) black beans, rinsed, drained
Salt
Black pepper
Chopped fresh cilantro (optional)

Brown ground beef in stockpot over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles. Remove from stockpot with slotted spoon. Set aside. Pour off drippings.

Heat oil in same stockpot over medium heat until hot. Add onions and garlic; cook and stir 3 to 5 minutes or until onions are tender. Add bell peppers and anaheim pepper; cook and stir 4 to 5 minutes or until peppers are tender.

Return beef crumbles to stockpot. Add chili powder, cumin, oregano, thyme, and red pepper; cook and stir for 2 to 3 minutes. Stir in crushed tomatoes, diced tomatoes, broth, beef, tomato paste, and honey; bring to a obil. Reduce heat; cover and simmer 45 minutes. Uncover stockpot; continue simmering 30 minutes or until thickened to desired consistency, stirring occasionally. Stir in beans; cook 5 to 20 minutes or until beans are heated through. Season with salt and black pepper, as desired. Garnish with cilantro, if desired.

Makes 8 servings. Total prep and cook time: 2 hours.

Give this recipe a try, I think you will like it. Leave a comment and let me know how it turns out for you or if you made any yummy changes.

 

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Posted by: kbrackett
Posted on: 10/23/2009 at 4:07 AM
Categories: In the Kitchen
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Comments

Paul Nathan United States

Sunday, November 01, 2009 7:21 AM

Thanks for posting such nice information, This blog gives more information very interesting.
I tried this dish last night, very tasty. My wife  enjoyed a lot. I really appreciate for such good informative post,

Jaime United States

Thursday, November 12, 2009 4:43 PM

This chili had a really good flavor. It was a nice change from our regular chili. I served it with corn bread and all of my family enjoyed it.

lose weight United States

Wednesday, March 10, 2010 5:40 PM

Any man can win when things go his way, it's the man who overcomes adversity that is the true champion.

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